Makes 8 servings

1 pound skinless, boneless chicken breasts, cut into small pieces

Salt and pepper to taste

3/4 cup plus 2 tablespoons barbecue sauce, divided

1 (10-ounce) can prepared pizza crust or Boboli crust

1 cup shredded Gouda cheese

1 cup shredded part-skim Mozzarella cheese

1 small red onion, thinly sliced

2 green onions, chopped

1. Preheat oven to 425°F.

2. In large nonstick skillet, season chicken with salt and pepper, stir-fry over medium heat until done. Remove to bowl, toss with 2 tablespoons barbecue sauce.

3. Coat nonstick pizza pan with nonstick cooking spray. Unroll dough, place in pan; starting at center, press out with hands. Spread pizza crust with remaining 3/4 cup sauce. Sprinkle evenly with Gouda, Mozzarella, red onion slices, chicken, green onions.

4. Bake 8-10 minutes or until light golden brown.

Nutritional information per serving:

Calories 303, Protein (g) 24, Carbohydrate (g) 29, Fat (g) 9, Calories from Fat (%) 27, Saturated Fat (g) 5, Dietary Fiber (g) 1, Cholesterol (mg) 58, Sodium (mg) 612, Diabetic Exchanges: 3 lean meat, 2 starch

Serving Suggestion: Serve with a small salad, if desired.

Terrific Tidbit: With a purchased crust and leftover or Rotisserie chicken, this scrumptious pizza is easy to make.  Add different toppings or leftover vegetables.