New Country 100.7 The Tiger : Baton Rouge: Barbecue Chicken Pizza

Barbecue Chicken Pizza
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Julie Preau on 12/10/2009 14:54:00
 
Makes 8 servings
1 pound skinless, boneless chicken breasts, cut into small pieces
Salt and pepper to taste
3/4 cup plus 2 tablespoons barbecue sauce, divided
1 (10-ounce) can prepared pizza crust or Boboli crust
1 cup shredded Gouda cheese
1 cup shredded part-skim Mozzarella cheese
1 small red onion, thinly sliced
2 green onions, chopped
1. Preheat oven to 425°F.
2. In large nonstick skillet, season chicken with salt and pepper, stir-fry over
medium heat until done. Remove to bowl, toss with 2 tablespoons barbecue sauce.
3. Coat nonstick pizza pan with nonstick cooking spray. Unroll dough, place in
pan; starting at center, press out with hands. Spread pizza crust with remaining
3/4 cup sauce. Sprinkle evenly with Gouda, Mozzarella, red onion slices,
chicken, green onions.
4. Bake 8-10 minutes or until light golden brown.
Nutritional information per serving:
Calories 303, Protein (g) 24, Carbohydrate (g) 29, Fat (g) 9, Calories from Fat
(%) 27, Saturated Fat (g) 5, Dietary Fiber (g) 1, Cholesterol (mg) 58, Sodium
(mg) 612, Diabetic Exchanges: 3 lean meat, 2 starch
Serving Suggestion: Serve with a small salad, if desired.
Terrific Tidbit: With a purchased crust and leftover or Rotisserie chicken, this
scrumptious pizza is easy to make.  Add different toppings or leftover
vegetables.